Halloween means candy, candy and more candy. But for children with diabetes, Halloween can be a dangerous and emotional time.
Experts at Fit4D.com, a personalized diabetes coaching service, have compiled tips that allow children with diabetes to enjoy Halloween and keep their loot.
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If your child is invited to a party, call to find out the time and menu. This allows you to plan for the day's meals.
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Communicate the meal plan to your child and the party host so everyone's informed.
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For trick-or-treaters, it is important to know how many carbohydrates are in each candy to appropriately include it into your child's meal plan.
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If your child collects a lot of candy, have a non-food item swap. You could swap a stuffed animal for 5 small candy bars and some gum so that they do not feel they are losing out.
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If your child experiences low blood glucose, let them choose a safe piece of non-chocolate candy that is equal to 15 grams of carbohydrate, then retest their levels.
- Most importantly, be safe and have fun! Diabetes does not define your child; it is just one part of their lives.
Debby Johnson Certified Diabetes Educator and Nutrition Coach at Fit4D.com |
